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The best sources of type II collagen are hen and bone broth. When supplementing, it is actually best to consider type II separate from types I and III for max absorption and influence.Hydrolyzed collagen (broken down into peptides) is rapidly absorbed by the body to give you the best effects!A small study of 53 Adult men revealed the constructive e… Read More

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3rd Quarter: A time of resolution and completion, when we must wrap up our options and convey them to fruition. It is just a time of obstacle and worry, as we have to confront our obstructions and make challenging alternatives.The dominant Power that underscores those born During this section is one of emerging with the clutches of past dependencie… Read More